Personal Training

personal training client lifting weights

It’s Personal, Training

At Actual Fitness, it’s personal. We don’t believe wellness is a one-size-fits-all formula. No two people are the same, so no two programs are the same. Our qualified trainers will design an individual program to help you achieve your health and fitness goals more quickly.

Our well-equipped training studio has some of Sydney’s best personal trainers. Through carefully planned personal training sessions coupled with nutritional advice, we give you the motivation and education you need to reach your performance potential.

Whether you want to lose a few kilos or train for a triathlon, our diverse group of experienced personal trainers can tailor a solution to meet your needs using yoga, Pilates, endurance training and more. Actual Fitness means actual results.


Support all the way.

Our top-class personal trainers keep you motivated, educated and healthy. We keep your workouts fresh and exciting, so you always look forward to coming to see us.

We’re not just fitness trainers. We’re your personal coach, mentor, motivator, and teacher. Consider us your personal support crew.

personal training on a treadmil


personal training weights

The studio difference

Our fully equipped boutique studio in Sydney’s CBD provides personalised service in a comfortable and intimate workout environment that has everything you need, including state-of-the-art equipment and talented and passionate staff. You will be well taken care of. At Actual Fitness, you will never have to wait in line to use the treadmill. We understand you have busy schedules. You are busy people – so we respect your time and want to give you the most efficient workout possible to accommodate your needs and achieve your goals.

Actual Fitness prides itself on the fact that we don’t use contracts to obligate members to come back. We are confident that you’ll stick with us after your first training session because your goals become our goals.

Come and experience the Actual Fitness difference for yourself with a free session.


One of the family

At Actual Fitness, you are more than just a member – we consider you a part of the family. It’s why we don’t use swipe cards or assign you a number.

We believe that an individualised approach to fitness is the most efficient and effective way to achieving your personal wellness goals. We will custom design a program to fit your personality, interests, and personal training goals. With the help of Actual Fitness trainers, our members strive to achieve weight loss, lifestyle accountability, and flexibility. Your Actual Fitness personal trainer is ready to meet you today. Work out with us and feel the difference!

personal training weight lifting

Click here for your Free Session